Individual Therapy
Individual therapy is your personal journey to self-discovery and growth. In a safe and confidential space, we'll work together to explore your unique experiences, challenges, and aspirations. Whether you're facing issues related to mental health, relationships, identity, or personal growth, our one-on-one sessions are tailored to help you gain insights, develop coping skills, and find the resilience needed to lead a more fulfilling life. I'm here to support you on your path to healing and personal empowerment.
BIPOC
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AAPI
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LGBTQIA+
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Latinx
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BIPOC 〰️ AAPI 〰️ LGBTQIA+ 〰️ Latinx 〰️
Couples Therapy
Couples therapy is a collaborative journey for partners seeking to strengthen their bond, improve communication, and overcome challenges. In a supportive and non-judgmental environment, we'll work together to explore your relationship dynamics, enhance emotional connection, and find constructive ways to resolve conflicts. Whether you're facing issues related to communication, trust, intimacy, or other relationship concerns, our couples therapy sessions are designed to help you and your partner build a healthier, more satisfying partnership. I'm here to assist you in fostering understanding, harmony, and renewed connection in your relationship
Interracial Couples
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BIPOC
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LGBTQIA+
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Interracial Couples 〰️ BIPOC 〰️ LGBTQIA+ 〰️
Family Therapy
Family therapy is a space where families come together to foster understanding, resolve conflicts, and create a harmonious environment. In our sessions, we work collaboratively to explore the dynamics within your family, improve communication, and address the unique challenges your family faces. Whether it's issues related to parenting, sibling rivalry, generational conflicts, or other family concerns, our family therapy sessions are designed to help your family build stronger bonds, enhance relationships, and promote a sense of unity. I'm here to support your family in creating a healthier and more connected family life.
BIPOC
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AAPI
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LGBTQIA+
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Latinx
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Mixed Race
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BIPOC 〰️ AAPI 〰️ LGBTQIA+ 〰️ Latinx 〰️ Mixed Race 〰️
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In-Person Therapy
I offer In-Person Therapy on Tuesdays, Wednesdays, and Thursdays.
10808 S. River Front Parkway Suite 373
South Jordan, UT 84095
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Telehealth
Convenient and accessible, whether you're at home, work, or any comfortable location, we provide a secure and confidential space to explore your personal journey.
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Walk & Talk
Experience therapy in a new light with our Walk and Talk sessions. As we walk and talk, the gentle rhythm of movement can often enhance self-reflection and create a sense of ease.